Reap The Health Benefits Of Tiny Marine Plants
Lately, several of my patients have asked me what I think about adding marine phytoplankton – tiny sea plants – to their diets for their reported health benefits. I tell them that I think it’s a great...
View ArticleClik here to view.
The Healthy Benefits Of A Variety Of Teas
In the past few years, many of my patients have begun adding a variety of teas to their daily routine and I couldn’t be happier. As I tell my patients, various teas have been used in Eastern medicine...
View ArticleClik here to view.
Protect Your Health By Getting More Sleep
One of the most frequent topics of discussion with my patients regards sleep – how much they’re getting and how not getting enough sleep can affect them. My patients are amazed when I tell them all...
View ArticleOrthopedic Products Don’t Say “Old”
I often recommend that my patients buy specially designed “orthopedic” products – shoes, pillows, mattresses – to safeguard and preserve their health. Many of them feel this is an unnecessary expense...
View ArticleClik here to view.
Are You Always Tired? Here’s What Could Be Causing It
One of the most common complaints I hear from my patients is, “I just feel so tired all the time.” With our modern lives, it’s not hard to understand why. Jam-packing activities, work and other things...
View ArticleClik here to view.
High Caffeine Energy Drinks Could Pose A Health Hazard
Recently a 14-year-old Maryland girl died after drinking 2 Monster Energy drinks in a 24-hour period. One 24 oz can has as much caffeine as seven 12 oz cans of regular soda. That means this girl took...
View ArticleClik here to view.
The 10 Signs Of Sleep Apnea
Many of my over-40 patients complain of feeling tired all the time despite being in bed every night for 8-9 hours. Sometimes they are simply burning the candle at all ends and just need to simplify...
View ArticleClik here to view.
Quiet Snoring And Let Everyone Get Some Sleep!
One of the most common complaints I hear from my over-age 40 patients involves how they can get better sleep. Amongst all the things that can prevent people from getting a good night’s sleep, snoring...
View ArticleClik here to view.
Continuous Involuntary Movement of Your Legs Could Actually Be Restless Leg...
You just sit back to relax for the evening and it starts. It feels a bit like snakes crawling up and down inside your calves. Or maybe like someone has tied your muscles into knots. The only relief you...
View ArticleClik here to view.
Antidepressant Drugs Is Not The Only Answer… I’ve Got Something Else Up My...
If I were to ask you what the most-often prescribed drug is in America, what would you say? Would you guess statins to lower cholesterol? Or maybe drugs that control blood pressure? You’d be wrong....
View Article